Mike Stewart’s story is one of transformation, resilience, and an unwavering commitment to helping others. From a life marred by drugs and crime to becoming a successful business owner and amateur kickboxer, Mike’s journey is a testament to the power of change and determination. Today, he is the founder of Roundtable Wellness and Fit, where he helps men strengthen their mind, body, and soul through a personalized and unique approach to holistic wellness and martial arts.
His Linktree: Recovery Roundtable.
A Troubled Past
Mike Stewart’s story begins in New Jersey, where he was ensnared in a cycle of drugs and crime. Heroin, fentanyl, and tranquilizers became his daily companions, leading him down a path of destruction. The streets became his home, and the county jail, a familiar place. By age 36, Mike had been incarcerated more times than he could remember. However, amidst the chaos and despair, he found the strength to break free from his past and chart a new course for his life.
The Turning Point
Deciding to turn his life around, Mike dedicated himself to personal growth and self-improvement. He pursued various certifications, becoming a Certified Peer Recovery Specialist, Certified Personal Trainer, Certified Fitness Coach, Certified Nutritionist, and Certified Strength and Conditioning Coach. These credentials, coupled with his personal experiences, equipped him with the tools to help others embark on their own journeys to wellness.
Founding Roundtable Wellness and Fit
With a passion for helping others and a wealth of knowledge, Mike founded Roundtable Wellness and Fit. This venture is not just a business but a mission to assist men in strengthening their mind, body, and soul. Mike’s approach is holistic, encompassing fitness, nutrition, combat sports, meditation, and breath work. His personalized training programs are tailored to meet the unique needs of each individual, ensuring that they receive the support and guidance necessary to achieve their goals.
A Comprehensive Approach
Fitness and Nutrition
At Roundtable Wellness and Fit, Mike emphasizes the importance of physical health. As a Certified Fitness Coach and Nutritionist, he provides expert guidance on exercise routines and dietary plans. His training programs are designed to enhance strength, flexibility, and overall fitness, while his nutritional advice helps clients adopt healthier eating habits.
Martial Arts and Combat Sports
Mike’s background in kickboxing plays a crucial role in his training methodology. He integrates combat sports into his programs, teaching clients the discipline, focus, and physical prowess required in martial arts. This aspect of his training not only improves physical health but also instills a sense of confidence and resilience in his clients.
Meditation and Breath Work
Understanding the importance of mental well-being, Mike incorporates meditation and breath work into his holistic approach. These practices help clients manage stress, improve mental clarity, and cultivate a sense of inner peace. By focusing on the mind-body connection, Mike ensures that his clients achieve a balanced state of well-being.
Life Skills and Personal Development
Mike’s journey has taught him valuable life skills that he now imparts to others. He helps clients with schedule building, goal design, and discipline, essential tools for achieving long-term success. His comprehensive approach ensures that clients are not only physically fit but also equipped with the skills needed to navigate life’s challenges.
The Recovery Roundtable
Soon to be launched, the Recovery Roundtable is Mike’s innovative after-treatment/rehabilitation plan for men. This program is specifically designed for those coming from rehabilitation or incarceration, offering them a structured path to reintegrate into society. The Recovery Roundtable focuses on life skills and self-improvement, providing participants with the knowledge and support they need to succeed.
A Beacon of Hope
Mike Stewart’s transformation from a life of addiction and crime to a successful wellness coach is a powerful reminder that change is possible. His dedication to helping others, coupled with his unique holistic approach, has made a significant impact on the lives of many. Through Roundtable Wellness and Fit, Mike continues to inspire and empower men to overcome their past and achieve a healthier, more fulfilling life.
Connect with Mike
To learn more about Mike Stewart and his programs, visit his Linktree. Whether you are looking to improve your fitness, nutrition, or overall well-being, Mike’s comprehensive and personalized approach can help you achieve your goals. Join the growing community of individuals transforming their lives through holistic wellness and martial arts with Mike Stewart at Roundtable Wellness and Fit.
Mike Stewart’s story is one of redemption, resilience, and unwavering determination. His journey from the depths of addiction to the heights of personal and professional success is a powerful testament to the human spirit’s capacity for change. Through his work, Mike continues to make a profound difference, helping men strengthen their mind, body, and soul, and guiding them towards a brighter future.